Chronic Migraine Awareness would like to thank Lisa Pell for sharing
MYTH: Vertigo is always an inner ear issue
TRUTH: Diet/hormones can cause migraine issues, including vertigo.
ACTION: Years ago when I stopped hormone injections after failed in vitro fertilization, I developed migrainous vertigo, headache, and double vision. I stopped eating aged, smoked, cured, preserved, and pickled foods. I limited my citrus, bean, and caffeine intake, and am now doing fine as long as I eat fresh foods and avoid migraine triggers.
Instragram: https://www.instagram.com/lisapellauthor/
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Threads:https://www.threads.net/@lisapellauthor
If you would like to share your story with us please email kristen@cmaware.org
Chronic Migraine Awareness 
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