Reflection: The journey continues with selfcare, self-awareness, self-esteem, and perseverance.

Reflection: The journey continues with selfcare, self-awareness, self-esteem, and perseverance.

Written by Ronetta Stokes for Chronic Migraine Awareness, Inc. As I sit back and reflect when I first started my advocacy journey, I am truly blessed to say I am still here and will continue to fight. Migraine has not changed, nor will it change my daily routine....
Migraine and Me

Migraine and Me

Written by Hana Lewis for Chronic Migraine Awareness, Inc.Perhaps, like me, you’ve heard your neurologist say “it’s the way you’re made. You just have to learn to live with it.” I’ve seen their glazed expressions and even a shrug or two. Saying “I feel desperate” or...
Finding your way through migraine mentally intact

Finding your way through migraine mentally intact

Written by Kristen Estep for Chronic Migraine Awareness Inc. As I look back to my youth, I can honestly say that I have always had depression and anxiety, I just did not know it. In the 70’s and 80’s no one talked about these things, so I had no idea why I felt the...
Even Physicians Face Stigma

Even Physicians Face Stigma

Written by Yadira Ramos for Chronic Migraine Awareness, Inc. Once I turned 30, my migraine attacks became worse. There was a period when I would get them every single day. Back then, I was only working night shifts at the hospital. Little did I know that sleep...
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