Category: Mental Health and Migraines
-
Disappointed…
Written by Kristen Estep for Chronic Migraine Awareness, Inc. It has been quite awhile since I have written anything but I need to get some things out of my head. When I don’t write them down they play on repeat in my mind which isn’t good for my migraine or my mental health. Previously I…
-
Reflection: The journey continues with selfcare, self-awareness, self-esteem, and perseverance.
Written by Ronetta Stokes for Chronic Migraine Awareness, Inc. As I sit back and reflect when I first started my advocacy journey, I am truly blessed to say I am still here and will continue to fight. Migraine has not changed, nor will it change my daily routine. COVID is here along with this delta…
-
Migraine and Me
Written by Hana Lewis for Chronic Migraine Awareness, Inc. Perhaps, like me, you’ve heard your neurologist say “it’s the way you’re made. You just have to learn to live with it.” I’ve seen their glazed expressions and even a shrug or two. Saying “I feel desperate” or “I have no quality of life” made little…
-
Connecting to Migraine Communities
June 12, 2021 Originally posted on MHAM and shared with Chronic Migraine Awareness, Inc. What was your world like prior to March 2020? Were you working outside of your home? Getting together with friends and family? Going to sporting events, concerts, parties? Enjoying a meal out with friends/family? Going on vacations? Business trips? Walking around…
-
Finding your way through migraine mentally intact
Written by Kristen Estep for Chronic Migraine Awareness Inc. As I look back to my youth, I can honestly say that I have always had depression and anxiety, I just did not know it. In the 70’s and 80’s no one talked about these things, so I had no idea why I felt the way…
-
Migraine and Mental Health
Written by Judith Flanagan (United Advocacy Australia) for Chronic Migraine Awareness Inc. This year I am turning 41 years old, and I have lived with migraine for thirty-four of those years. As you can imagine, migraine has most definitely affected my mental health. It has definitely affected my ability to spend long hours working and…
-
Stephanie’s Story: Why is migraine so difficult to describe?
Written by Stephanie for Chronic Migraine Awareness, Inc I have started writing this so many times. It is so hard to put into words how disabling migraine attack is, without it sounding like a bad headache. I thought long and hard about how I would explain it in this blog. I really wanted you to…
-
Even Physicians Face Stigma
Written by Yadira Ramos for Chronic Migraine Awareness, Inc. Once I turned 30, my migraine attacks became worse. There was a period when I would get them every single day. Back then, I was only working night shifts at the hospital. Little did I know that sleep deprivation was a trigger. I was going through…
-
Tammy’s Migraine Story
Written by Tammy Berg for Chronic Migraine Awareness, Inc My first experience with migraine was around the age of twenty-five (not sure about migraine and all they entailed) I went to the hospital. I was given my first shot of Demerol. For the next couple of years, I had them reoccurring about the same time…
-
My Twenty Year Migraine…
Written by Melissa Bearden for Chronic Migraine Awareness, Inc. I’m Melissa, and I’ve been living with one constant (yes, 24/7 and non-stop) migraine attack for just under 20 years. I had bacterial spinal meningitis (the Haemophilus influenzae type B or HIB strain) with lots of complications when I was a toddler and almost died, it was 13 months before…
Chronic Migraine Awareness 