Category: Mental Health and Migraines
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2020; Holidays, Covid and Migraine

Written by Kristen Estep for Chronic Migraine Awareness, Inc. So it’s the holidays already. I don’t know about anyone else but this year it just doesn’t feel like it to me. I keep procrastinating on all things holiday. This year has been absolutely nuts! Covid has trashed so many of our plans and traditions that,…
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GOOD DAYS VS BAD DAYS

Originally posted December 20, 2019 on SparklyAura.com Sometimes it is very difficult to be positive about my journey through migraine. I have good days, bad days & everything in between. The good days seem to fly by, while the bad days seem like they last forever. On good days I can’t help but to expect…
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I Have Found my Community through Migraine

Written By – Kristen Estep Originally seen on MigraineHeadacheAwarenessMonth.org I have had migraine since the age of 12, I had headaches before that for most of my childhood but did not receive a diagnosis until adulthood. My migraines remained episodic until July 2016, when I became chronic intractable. I had been ignorant about what migraine…
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How My Community Helps Me Cope with Migraine Depression

Written by Erica Carrasco, aka Achy Smile Presented by Chronic Migraine Awareness, Inc. Back in the olden days…well more like 16 years ago…when my migraine attacks turned into a limping, stuttering, one-eyed, drooling monster I knew of no one living through the same kind of symptoms I was. I was a mystery to all the…
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You Need Community; Jamie’s Journey

Written By Jamie Valendy Presented by Chronic Migraine Awareness, Inc. My journey has a clear before and after line: October 2008. I was in a car accident, which involved a concussion and resulted in post-traumatic headache and migraine disease immediately becoming chronic-daily and debilitating. At the time, my support system was made up of my…
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Part Two – Covid-19 VS Chronic Pain 24/7

Written by Rachel Huley Presented by Chronic Migraine Awareness The difficulty of finding a doctor for an invisible illness is hard enough every day of the year when hospitals aren’t flooded with contagion and warranted mass hysteria. During a world-wide health pandemic, finding a new, trustworthy doctor would be a miracle. I called the neurologist’s…
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Part One – Covid-19 VS Chronic Pain 24/7

Written by Rachel Huley Presented by Chronic Migraine Awareness It was the first week of working from home that my latest migraine attack began. Mid-March covered the South in pollen and misinterpreted the Atlanta population’s allergies for Coronavirus symptoms. Regardless of the presidential promise and close proximity of the CDC, the tests weren’t available yet…
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Self-Care During the Covid-19 Crisis

Written by Peggy Artman for Chronic Migraine Awareness, Inc. In my state, we are not officially quarantined, but we might as well be since we are required to follow the federal and state protocols. I don’t know about you, but I’m tired of all the worries about paper products and hand and surface sanitizers. We…
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I’m already prepped, how about you?

Written by Kristen Estep for Chronic Migraine Awareness, Inc. I would like to start by saying that I hope you are not quarantined, but if you are there are some lessons you can learn from the invisible illness community. We are experts on self quarantine, this is our lives. I’ll let you in on some…
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The Patient Doctor Relationship
Written by Deborah Bloom, for Chronic Migraine Awareness Inc. How do you feel before seeing a new neurologist or headache specialist? What thoughts go through your head as you anticipate going to meet a new neurologist or headache specialist? For me it had become thoughts like, will they treat me with respect and compassion? Will…
