Category: Get Real About Migraine
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Black Men Have Migraine Too

Written by Jaime Sanders and originally published on TheMigraineDiva.com Generously shared with Chronic Migraine Awareness I was extremely amazed and humbled by how many people reached out to me after the Good Morning America segment aired that featured my story. To say it was overwhelming would be a gross understatement. The vast majority of comments,…
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Disappointed…

Written by Kristen Estep for Chronic Migraine Awareness, Inc. It has been quite awhile since I have written anything but I need to get some things out of my head. When I don’t write them down they play on repeat in my mind which isn’t good for my migraine or my mental health. Previously I…
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Reflection: The journey continues with selfcare, self-awareness, self-esteem, and perseverance.

Written by Ronetta Stokes for Chronic Migraine Awareness, Inc. As I sit back and reflect when I first started my advocacy journey, I am truly blessed to say I am still here and will continue to fight. Migraine has not changed, nor will it change my daily routine. COVID is here along with this delta…
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On your mark, get set….STOP!

Written by Gelcys Castaneda for Chronic Migraine Awareness, Inc. My name is Gelcys and I am a mother, wife and marathon runner with several chronic illnesses. I have a twisted spine where I had 4 spinal fusions. My condition is called Scoliosis. My spine is curved at the top and at the bottom. I am…
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I’ve got a secret

First seen on MigraineDownUnder.com and shared with Chronic Migraine Awareness, Inc. Written by Sarah Cahill My secret is one I’ve hidden for a long time from everyone but a select few. If you look closely, and if you know what to look for, you might guess. Otherwise, you probably can’t even tell. I’m a bit…
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My life with Migraine

Written by Emily Bregal for Chronic Migraine Awareness, Inc. I was once a person that only knew the term headache as most people do. I did not know what was actually about to happen. I always have had headaches growing up. As a child in the Caribbean, fun in the sun is a must. Around…
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Migraine and Me

Written by Hana Lewis for Chronic Migraine Awareness, Inc. Perhaps, like me, you’ve heard your neurologist say “it’s the way you’re made. You just have to learn to live with it.” I’ve seen their glazed expressions and even a shrug or two. Saying “I feel desperate” or “I have no quality of life” made little…
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Finding your way through migraine mentally intact

Written by Kristen Estep for Chronic Migraine Awareness Inc. As I look back to my youth, I can honestly say that I have always had depression and anxiety, I just did not know it. In the 70’s and 80’s no one talked about these things, so I had no idea why I felt the way…


