Category: Mental Health and Migraines
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Wishful Thinking

Originally seen on SparklyAura.com Written by Kristen Estep Do you ever get a little bit cocky when you are feeling well? I know I do. Sometimes when you are feeling good, you almost forget about the beast. I get glimpses of my old life, my life before chronic migraine, and I start to foolishly think…
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That Thing Lizzie Did

Originally posted on MyBeautifulMigraine January 16, 2018 Written by Donna Kobayashi It was ~2009 and I was still learning to cope with my migraine changes. I was very clueless about Chronic Migraine as I knew no one with the disease. I was fighting my pants off against it; in the Botox regimen, taking oral preventatives,…
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Life After the Semicolon; Living with Chronic Migraine, Greta continues her story

“This moment brought so much hope into my life that I broke my suicide pact and became determined to live.
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Life After the Semicolon; Living with Chronic Migraine

Chronic Migraine Awareness, Inc. is pleased to present Part 1 of Greta A. Tramwood’s emotional story. Hi, how are you? You’re good? that’s great… how am I, you ask? I’m fine … well, I’m not really fine, I’m not even OK. Not even close to OK. You see, on Dec 9th, 2017 the migraine gods…
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I’m sorry, I can’t…

Written by Jessica Wyszynski for Chronic Migraine Awareness I am so tired of saying it. My family is so tired of hearing it. I have missed dinners, parties, family get-togethers, even just sitting together at night watching tv. I have ruined more than my share of events. My packing for anything includes making sure I…
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My Journey to Empowerment
September 14, 2018 By Jeannette – Empowerment is a concept that is often discussed during Pain Awareness Month. One definition of empowerment is “the process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights.” This sounds like a wonderful goal, but how do we accomplish this as individuals and…
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Shame, Guilt & Worthlessness

Written by Kristen L Estep for Chronic Migraine Awareness, Inc. “Shame should be reserved for the things we choose to do, not the circumstances that life puts on us.” -Ann Patchett Anyone who has a chronic disease wrestles with these emotions, but for this post we will be talking about chronic migraine. As chronic migraine…
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I’m Fine…

Originally posted on SparklyAura.com By Kristen Estep Do you really mean it when you say I’m fine? I know that I don’t. That’s the thing, people ask how you are, but they really don’t want any other answer besides I’m fine or I’m good. I personally don’t think that they mean to be rude or…
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What It’s Really Like to Live With Chronic Migraines

This is a guest post written by John Martinez from Axon Optics. Axon Optics develops photophobia glasses that help migraineurs alleviate their migraine pain and frequency. I have to thank my family and friends for dealing with my migraines. All of my fellow migraineurs understand when I say time is of the essence at the…
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PTSD, Anxiety, and Migraine

By Steven Workman An Inconvenient Combination of Symptoms Any of these conditions can be overwhelming all on their own. Dealing just with PTSD has such a wide variety of side effects, that it would be difficult to define them all in one article. For my purposes, I will focus on the symptoms that affect my…
