Category: Migraine In Real Life
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What does it mean to be inclusive?
Written by Kristen Estep for Chronic Migraine Awareness Inc The dictionary defines inclusive as; Including or covering all of the services, facilities or items normally expected or required. Not excluding any of the parties or groups involved in something. Aiming to provide equal access to opportunities and resources for people who might be excluded or…
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Becky’s Migraine Story
Written by Becky Briese for Chronic Migraine Awareness My name is Becky Briese and this is my story. I have had migraine and headache since I was eleven years old, but I was not diagnosed as chronic until my late twenties. I had lived in Wisconsin my whole life and found that weather changes were…
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Disappointed…
Written by Kristen Estep for Chronic Migraine Awareness, Inc. It has been quite awhile since I have written anything but I need to get some things out of my head. When I don’t write them down they play on repeat in my mind which isn’t good for my migraine or my mental health. Previously I…
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Reflection: The journey continues with selfcare, self-awareness, self-esteem, and perseverance.
Written by Ronetta Stokes for Chronic Migraine Awareness, Inc. As I sit back and reflect when I first started my advocacy journey, I am truly blessed to say I am still here and will continue to fight. Migraine has not changed, nor will it change my daily routine. COVID is here along with this delta…
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How to Ease Weather-related Migraine Symptoms
Written by Denise Macy for Chronic Migraine Awareness, Inc Despite over 39 million people in the United States suffering from migraine attacks, there is still no definitive cause or cure for this neurological condition. Among the list of many possible triggers, though, is the weather. Specifically, barometric pressure changes, bright sunlight, extreme temperatures, and humidity. All of…
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On your mark, get set….STOP!
Written by Gelcys Castaneda for Chronic Migraine Awareness, Inc. My name is Gelcys and I am a mother, wife and marathon runner with several chronic illnesses. I have a twisted spine where I had 4 spinal fusions. My condition is called Scoliosis. My spine is curved at the top and at the bottom. I am…
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I’ve got a secret
First seen on MigraineDownUnder.com and shared with Chronic Migraine Awareness, Inc. Written by Sarah Cahill My secret is one I’ve hidden for a long time from everyone but a select few. If you look closely, and if you know what to look for, you might guess. Otherwise, you probably can’t even tell. I’m a bit…
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My life with Migraine
Written by Emily Bregal for Chronic Migraine Awareness, Inc. I was once a person that only knew the term headache as most people do. I did not know what was actually about to happen. I always have had headaches growing up. As a child in the Caribbean, fun in the sun is a must. Around…
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Migraine and Me
Written by Hana Lewis for Chronic Migraine Awareness, Inc. Perhaps, like me, you’ve heard your neurologist say “it’s the way you’re made. You just have to learn to live with it.” I’ve seen their glazed expressions and even a shrug or two. Saying “I feel desperate” or “I have no quality of life” made little…
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Connecting to Migraine Communities
June 12, 2021 Originally posted on MHAM and shared with Chronic Migraine Awareness, Inc. What was your world like prior to March 2020? Were you working outside of your home? Getting together with friends and family? Going to sporting events, concerts, parties? Enjoying a meal out with friends/family? Going on vacations? Business trips? Walking around…
Chronic Migraine Awareness 